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Setting a 5k pb whilst doing a 10k pb! Easily my best run ever, wonder what goal I should aim for next after smashing my aspiration of a 50min 10k : nikerunclub
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Pin by Nicole Doenges on Gettin Fit | Cardio | 10k training schedule, Training schedule, 10k training plan
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I couldn't have done this without nrc training plan. First 10k was just couple weeks ago. : nikerunclub
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Shoe Rotations are a must! Running Value | Marathon Training Plan 2020 Week 4 | Nike Run Club App - YouTube
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